upper body workouts for women videos

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'Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout'
'Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout' 09:09 Dec 8, 2023
'Biceps Burnout! Dumbbell Bicep Workout and Cardio Training with Fitness Blender'
'Biceps Burnout! Dumbbell Bicep Workout and Cardio Training with Fitness Blender' 07:08 Dec 23, 2021
'Upper Body 5x5x5 Pulse Workout by FitnessBlender.com'
'Upper Body 5x5x5 Pulse Workout by FitnessBlender.com' 23:24 Oct 22, 2021
'Fast & Effective Bodyweight Upper Body Workout - Tone Upper Body at Home with Fitness Blender'
'Fast & Effective Bodyweight Upper Body Workout - Tone Upper Body at Home with Fitness Blender' 06:39 Oct 20, 2021
'Upper Back, Arms, and Chest Workout -- 23 Min Tabata Upper Body Workout'
'Upper Back, Arms, and Chest Workout -- 23 Min Tabata Upper Body Workout' 23:15 Oct 14, 2021
'Toned, Lean Arms Workout -- Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout'
'Toned, Lean Arms Workout -- Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout' 20:34 Sep 26, 2021